The Sign of the Cross
In the name of the Father, and the Son and of the Holy Spirit.

The Lord's Prayer
Our Father, who are in heaven, hallowed be Thy name;
Thy kingdom come; Thy will be done on earth as it is in heaven.
Give us this day or daily bread; and forgive us our trespasses
as we forgive those who trespass against us; and lead us not into
temptation, but deliver us from evil.

Hail Mary
Hail Mary, full of grace! The Lord is with thee, blessed art thou among women,
and blessed is the fruit of they womb, Jesus. Holy Mary, Mother of God, pray for
us sinners, now and at the hour of our death.

Glory Be
Glory be to the Father, and the Son and to the Holy Spirit. As it was in the
beginning, is now, and ever shall be, world without end.

Act of Contrition
My God, I am sorry for my sins with all my heart. In choosing to do wrong and failing
to do good, I have sinned against You whom I should love above all things. I firmly
intend, with your help, to do penance to sin no more, and to avoid whatever leads me
to sin. Our Savior Jesus Christ suffered and died for us. In His name, My God, have mercy.


Prayer Before Meals
Bless us, O Lord, and these Thy gifts, which we are about to receive, from
Thy bounty, through Christ our Lord.

Prayer to St. Michael
St. Michael the Archangel, defend us in battle. Be our protection against the wickedness
and snares of the devil. May God rebuke him, we humbly pray, and do thou, O prince
of the heavenly host, by the power of God, cast into hell "Satan and all the evil spirits who
prowl about the world seeking the ruin of souls.